RISING RETREAT
An exclusive and intimate retreat for women ready to feel alive again
30.5 | HOTEL J | STOCKHOLM ARCHILPELAGO
Picture this
It's May 30th. The sun is shining. You're sitting on a boat on your way to Hotel J, a takeaway coffee in your hand, your journal open in your lap. You're writing down your intentions for the day - and there's this wave of excitement in your belly.
Today - for the first time in months, maybe years - you have a full day that is entirely yours. No roles, no obligations, no one to show up for but yourself.
You're going to be guided, held, cared for - the whole day. You’re going to be guided through powerful practices that will bring you back home to yourself - your mind, your body, your soul.
You don’t have to perform today - you just have to receive. Someone else carries you through - all you have to do is follow the flow and be present.
You'll sit in ceremony with a room full of like-minded women. You'll share from your heart and be witnessed in a way you may never have experienced before.
And this day isn't just about going deep - it's also about pleasure. Real, sensory, embodied pleasure - the kind we so rarely allow ourselves. Enjoying delicious food that you didn't have to cook, drinks that you savor slowly and allowing the music to move your body.
And when you get back on that boat to go home - you will feel like a new woman. Grounded, empowered and alive. And deeply grateful that you said yes to yourself. Because you always knew you were worthy of this.
What’s waiting for you
Full day of practices
A full day of powerful, nourishing experiences designed to bring you home to yourself - body, mind and soul.
Breathwork journey · Kundalini yoga · Cacao ceremony · Sharing circle · Embodiment practices · Dance · Journaling · Opening & closing ceremony
Private Sauna Ritual
A private guided sauna ceremony at Hotel J's stunning Panoramabastun with views of the sea. Led by an experienced sauna master, this is a full sensory ritual where traditional sauna techniques meet aromatic steam, warmth and stillness.
Nourishment
A delicious lunch and afternoon fika, including coffee and tea, served at Hotel J.
Exclusive goodie bag
A carefully curated goodie bag waiting for you on arrival - filled with products and gifts to support your journey home.
Activation Call
A private group activation call on Zoom where you'll set your intention for the day, meet the other women and arrive on May 30th already feeling connected and ready to go deep.
After Glow Call
A dedicated group call on Zoom to integrate everything you experienced, share how life has shifted since the day, be witnessed and celebrated by your sisters one last time.
WhatsApp Group
A private WhatsApp community just for you and the other women - to connect before, share during, and support each other through integration after. Because the magic doesn't stop when the day ends.
Price: 2990 SEK (inc. VAT)
Everything included.
What other women are saying
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"A safe space where Julia leads the group with clarity, soft power, presence and so much love. She's one of a kind."
— Frida
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"It has changed my life meeting these women, being inspired by one another and to be guided and held by Julia. There's so much love within this community."
— Sofie
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"I feel so safe and held in every session with you. You create something that can only be described as magic. I feel strengthened in so many ways - to dare to walk my own path."
— Sofia
The Rising Retreat
is for you if:
✓ You have the sense that you're surviving your life rather than truly living it - and you're ready for that to change
✓ You're always the one taking care of everyone else - and you can't remember the last time someone took care of you
✓ You're longing for a day where you don't have to lead or perform - where you can simply follow, receive and be held
✓ You're tired of surface-level connections and you crave real, heartfelt conversations with women who truly get you
✓ You’re ready to feel grounded, energized and alive again
Meet your guide
Hi, I'm Julia - life coach, breathwork facilitator and space holder for women who are ready to come home to themselves.
I am a certified trauma-informed breathwork facilitator, certified life coach, 200H RYT yoga teacher and certified Sanctum guide. Over the years I have participated in retreats across India, Thailand, Costa Rica and Sweden - and that experience of being held, guided and transformed is exactly what I bring into every space I create.
I hold space with presence, warmth and a deep commitment to your empowerment. My goal is never to fix you - because you are not broken. My goal is to create a container so safe and so powerful that you can finally hear yourself again.
The Rising Retreat is something I have dreamed of creating for a long time. I cannot wait to hold this space for you.
The details
Hotel J, Nacka — Stockholm Archipelago
May 30th — 10:00–18:00
10 women only — a few spots remaining
2,990 SEK — everything included (inc. VAT)
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Absolutely. No prior experience is needed - every practice is designed to meet you exactly where you are. All you need to bring is an open mind - and open heart.
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Yes, the Rising Retreat is a sacred space held specifically for women. There is something deeply powerful about breathing, moving and sharing together in a women-only space - it creates a level of safety and connection that allows the work to go really deep.
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Yes, you are absolutely welcome! Please keep in mind that some practices may need to be adjusted - for example breathwork is safe during pregnancy but works best with some modifications. When you fill out the registration form, please let me know so I can make sure everything is prepared for you. You're also always welcome to reach out to me personally if you have any questions.
Frequently Asked Questions
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Comfortable clothes you can move in, swimwear and a water bottle. I'll take care of everything else.
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This retreat is non-refundable but fully transferable. If you can no longer attend, you're welcome to transfer your spot to another woman. Just send me her details and I'll take care of the rest.
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If you'd like to make a full weekend of it, we recommend staying at Hotel J itself - right where the retreat takes place. When you sign up you'll receive a exclusive discount code for Hotel J.